Think of yourself young

As you get older you don't have to act old , you can be as young as you feel.

Find yourself ; many women put certain aspects of themselves on hold while they bring up their children ,now that the children have sorted themselves out take up those aspects that interest you . Go back to an old hobby you had or discover a new one . Try to find fulfillment so that you don't become dependent on your children for interest or entertainment.

It is time to enjoy life ; This is a time when you can have a selective memory and remember the past successes and through out any thoughts that harm your self esteem fro after all you have more confidence now and wisdom and are less impulsive.

Feel optimistic; As you get old your priorities and ambitions may change but it is still important to continue setting yourself goals to be self motivated.

Keep upto date; Take an interest in changing trends , keep in touch with a variety of people in different age groups , you may not see eye to eye with them but you can still be interested in their opinion. A continuing interest in the world and a thirst of knowledge are the keys to an ageless mind.

Try doing something new ;Seek out new experiences , join a class and learn some new craft , visit a place you have never been to before , start painting or writing or learn to use the computer and go on internet ,email your friends, the possibilities are endless. More >>